The Box London prides itself on being a place where people of all abilities, genders, ages and fitness levels can attend and have a feeling of achievement and self-worth
ABOUT THE BOX LONDON
The Box London was set up to help people of all ages and abilities gain a healthier lifestyle through boxing. They combine exercise and dietary suggestions to form a holistic approach to health. The company primarily operates in and around West London.
Our training can be on an individual or group basis and we operate with groups of friends, schools and community groups, with the number of attendees dictating the number of trainers required to take the session. All sessions are designed to meet the needs of the particular clients attending and geared towards achieving their awards and goals.
As well as Boxing Awards, The Box London also gets involved with the local community by visiting schools and local community groups to give talks on the importance of exercise alongside a good diet and we provide activity sessions for young people in conjunction with local councils. The Box London also looks to build relationships with other local small businesses to offer complementary services such as Nutritional Advice, Alternative Therapies, Sports Massage, Physiotherapy, Podiatry etc.