BOXING TRAINING

The Box London prides itself on being a place where people of all abilities, genders, ages and fitness levels can attend and have a feeling of achievement and self-worth

THE MAN WHO HAS NO IMAGINATION HAS NO WINGS

— Muhammad Ali

OUR BOXING TRAINING

Overview

The Box London also help local youth groups, primary, secondary schools and colleges who all work hard in directing and to support the youth of west London through sporting actives within our GB Boxing awards and physical education program.

The Awards are an introduction to the sport of amateur boxing as a game of skill, discipline, respect and self-control. It teaches the importance of a healthy lifestyle and has been designed as a fun recreational programme for all participants at all levels, ages and abilities.

At The Box London we like to work with a range of different people and abilities so aim to target a broad spectrum of the market by offering training and services for the following customer groups:

  • Teenagers – all children in this age group but particularly overweight young adults looking for a different approach to fitness and looking for new ideas to get them on the move and back to physical fitness and feeling good about themselves.
     

  • Training towards a fitness goal, sports goal or event such as a charitable event, , booking onto a summer holiday camp or just to become more confident about exercising.
     

  • Pre and post-natal women sessions
     

  • People of Retirement age – older people are becoming aware of the benefits of training and The Box London will give them an opportunity to improve their movement, health and wellbeing as well as socialise with people of their own age group. 

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