BLOG | The Box London

All Posts

The Box London

Jun 15
3 min

Online Fitness Classes.

Live-stream workouts from the comfort of your living room. Move more at home.

92 viewsWrite a comment

The Box London

May 15
3 min

How to get Beach Body. Get Your Body Ready for the Summer.

Useful Tips on How to get Beach Body, transform Your Look, add Lean Muscle You Will Feel Confident About.

74 viewsWrite a comment

The Box London

May 15
3 min

Benefits of Boxing Classes for Youth.

Boxing classes for youth are getting more popular and there is a reason for it. Teens can massively benefit from boxing classes.

76 viewsWrite a comment

The Box London

Feb 10
2 min

Should I hire a personal trainer?

Whether you're at the beginning of your fitness journey or not seeing the results with your current routine? Hire a personal trainer to get

19 viewsWrite a comment

The Box London

Jan 13
3 min

How to stick to your fitness New Year's Resolutions. Get started and stay motivated.

Top 7 tips to help you stick to Fitness New Year’s Resolutions by The Box London. Sticking to Fitness New Year's Resolutions can be easier

44 viewsWrite a comment

The Box London

Dec 23, 2019
2 min

Practical Tips For How To Stay Fit Over Christmas

If you want to stay fit over Christmas, here are some useful tips that might help you.

15 viewsWrite a comment

The Box London

Nov 24, 2019
2 min

How Exercise Boost Your Mood Naturally

How often do you get bad days, don't have the energy to do what you need to do, and feel under the weather this time of the year?

35 viewsWrite a comment

The Box London

Oct 30, 2019
3 min

Top Benefits of Non-Contact Boxing Workout

Pretty much everyone wants a healthier body, to be leaner, stronger, and more athletic. It isn’t easy to achieve the above if our fitness is

64 viewsWrite a comment

{"items":["5ee794ae26b2df001729e4cc","5ebe5e99ca356a001700515c","5ebe5c78c04c640017962452","5e41c893691ac90017468e26","5e1cdc3f9c279d001746d591","5e007f6142c81000178d7265","5dda7f86ae0d5b00174e9e3c","5db9b6aa68dc98001742139d"],"styles":{"galleryType":"Columns","groupSize":1,"showArrows":true,"cubeImages":true,"cubeType":"fill","cubeRatio":1.3333333333333333,"isVertical":true,"gallerySize":940,"collageAmount":0,"collageDensity":0,"groupTypes":"1","oneRow":false,"imageMargin":16,"galleryMargin":0,"floatingImages":0,"chooseBestGroup":true,"smartCrop":false,"hasThumbnails":false,"enableScroll":true,"isGrid":true,"isSlider":false,"isColumns":false,"isSlideshow":false,"cropOnlyFill":false,"fixedColumns":1,"enableInfiniteScroll":true,"isRTL":false,"minItemSize":50,"rotatingGroupTypes":"","rotatingCubeRatio":"","gallerySliderImageRatio":1.7777777777777777,"numberOfImagesPerRow":1,"numberOfImagesPerCol":1,"groupsPerStrip":0,"borderRadius":0,"boxShadow":0,"gridStyle":1,"mobilePanorama":false,"placeGroupsLtr":false,"viewMode":"preview","thumbnailSpacings":4,"galleryThumbnailsAlignment":"bottom","isMasonry":false,"isAutoSlideshow":false,"slideshowLoop":false,"autoSlideshowInterval":4,"useCustomButton":false,"bottomInfoHeight":0,"titlePlacement":"SHOW_ON_THE_RIGHT","galleryHorizontalAlign":"center","galleryTextAlign":"center","galleryVerticalAlign":"center","scrollSnap":false,"itemClick":"expand","fullscreen":true,"allowSocial":true,"allowDownload":false,"allowTitle":true,"allowDescription":false,"loveButton":true,"loveCounter":false,"videoPlay":"hover","scrollAnimation":"NO_EFFECT","scrollDirection":0,"overlayAnimation":"FADE_IN","arrowsPosition":0,"arrowsSize":23,"watermarkOpacity":40,"watermarkSize":40,"useWatermark":true,"watermarkDock":{"top":"auto","left":"auto","right":0,"bottom":0,"transform":"translate3d(0,0,0)"},"loadMoreAmount":"all","defaultShowInfoExpand":1,"allowTitleExpand":true,"allowDescriptionExpand":true,"allowLinkExpand":true,"expandInfoPosition":0,"allowFullscreenExpand":true,"fullscreenLoop":false,"galleryAlignExpand":"left","addToCartBorderWidth":1,"addToCartButtonText":"","slideshowInfoSize":200,"playButtonForAutoSlideShow":false,"allowSlideshowCounter":false,"hoveringBehaviour":"NEVER_SHOW","thumbnailSize":120,"magicLayoutSeed":1,"imageHoverAnimation":"NO_EFFECT","calculateTextBoxHeightMode":"AUTOMATIC","calculateTextBoxWidthMode":"PERCENT","textBoxHeight":0,"textBoxWidth":200,"textBoxWidthPercent":50,"textImageSpace":10,"textBoxBorderRadius":0,"textBoxBorderWidth":0,"textsVerticalPadding":0,"textsHorizontalPadding":-30,"titleDescriptionSpace":6,"customButtonText":"","customButtonBorderWidth":1,"customButtonBorderRadius":0,"loadMoreButtonText":"","loadMoreButtonBorderWidth":1,"loadMoreButtonBorderRadius":0,"imageInfoType":"ATTACHED_BACKGROUND","itemBorderWidth":1,"itemBorderRadius":0,"itemEnableShadow":false,"itemShadowBlur":20,"itemShadowDirection":135,"itemShadowSize":10,"imageLoadingMode":"BLUR","expandAnimation":"NO_EFFECT","imageQuality":90,"usmToggle":false,"usm_a":0,"usm_r":0,"usm_t":0,"videoSound":false,"videoSpeed":"1","videoLoop":true,"gallerySizeType":"px","gallerySizePx":940,"itemBorderColor":{"themeName":"color_12","value":"rgba(68,68,68,1)"},"galleryLayout":2,"modifiedGallerySize":true,"selectedLayout":"2|bottom|1|fill|true|0|true","layoutsVersion":2,"selectedLayoutV2":2,"isSlideshowFont":false,"externalInfoHeight":0,"externalInfoWidth":0.5},"container":{"width":940,"galleryWidth":972,"galleryHeight":1440,"scrollBase":0,"height":null}}

Online Fitness Classes.

How to get Beach Body. Get Your Body Ready for the Summer.

Benefits of Boxing Classes for Youth.

Should I hire a personal trainer?

How to stick to your fitness New Year's Resolutions. Get started and stay motivated.

Practical Tips For How To Stay Fit Over Christmas

How Exercise Boost Your Mood Naturally

Top Benefits of Non-Contact Boxing Workout

the box london

GET IN TOUCH