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Join date: Sep 19, 2018
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Posts (33)

Jan 17, 2025 ∙ 5 min
Boxing for Mental Health
How Boxing Boosts Your Mental Health Boxing is often percived as a physically demanding sport reserved for professional athletes or those...
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Dec 20, 2024 ∙ 6 min
Can Older Adults Start Boxing for Fitness?
Why It’s Never Too Late to Box Boxing has long been associated with young athletes in the prime of their lives, but this dynamic sport...
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Nov 25, 2024 ∙ 6 min
Cool Down After Workout
Why Your Body Needs It You’ve smashed your boxing workout, you’re dripping with sweat, and your muscles are burning with pride. But...
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The Box London
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