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Boxing / Circuit Class (Adults)

Technique Class

55 min
15 British pounds
East Acton Lane

Service Description

Circuit training is a form of body conditioning or endurance training or resistance training using high-intensity. It targets strength building or muscular endurance. An exercise "circuit" is one completion of all prescribed exercises in the program. When one circuit is complete, one begins the first exercise again for the next circuit. Traditionally, the time between exercises in circuit training is short, often with rapid movement to the next exercise.


Upcoming Sessions


Contact Details

  • Club Des Sports, Club Des Sports, East Acton Lane, London, UK


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the box london

TRAINING BOXING EVENTS

The Pavilion Club Des Sports

East Acton Lane,
London, W3 7HB

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Tel: 07854757888

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alijamal1@hotmail.co.uk

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