The Box LondonJan 13, 20203 minHow to stick to your fitness New Year's Resolutions. Get started and stay motivated.Top 7 tips to help you stick to Fitness New Year’s Resolutions by The Box London. Sticking to Fitness New Year's Resolutions can be easier
The Box LondonDec 23, 20192 minPractical Tips For How To Stay Fit Over Christmas If you want to stay fit over Christmas, here are some useful tips that might help you.
The Box LondonNov 24, 20192 minHow Exercise Boost Your Mood Naturally How often do you get bad days, don't have the energy to do what you need to do, and feel under the weather this time of the year?
The Box LondonOct 30, 20193 minTop Benefits of Non-Contact Boxing Workout Pretty much everyone wants a healthier body, to be leaner, stronger, and more athletic. It isn’t easy to achieve the above if our fitness is